Sometimes book titles catch our eye—they grab our attention, shake us a little—but between the rhythm of life and daily priorities, we don’t always find the space to pause, read, do the work, and really dive deep.

That’s why this space was created:

Content: 

Module One – Surrounded by Myths – 

Primary Emotions and Introduction to “SPIRAL” Techniques 

S - Sensing | Feeling Your Emotions   

P - Processing Our Beliefs    

I — Integrating your experiences into your internal wisdom 

R - Reprogramming Thoughts     

A- Conscious Positive Action •    

L - Liberate by Releasing Blockages 

During our live sessions, we will explore primary emotions and learn how to use the techniques that will guide you throughout our time together.

Module Two – Our Human Nature and the Formation of Limiting Beliefs 

Why are we the way we are? And how are our limiting beliefs formed? 

Module Three – Foundations of Be2Be-Coaching 

We are not broken; everything lies in our beliefs. We are already powerful, and you are the center of your universe. 

Module Four – Principles of Be2Be-Coaching 

We will learn to decode, process, reprogram, and reconnect with the love we already are. 

Module Five – The Power of Words 

We will explore the impact and power of words in our lives. 

Module Six – Filters and Tools 

We will dive deeper into the configurations and tools for creating our reality. 

Module Seven – Identify and Question Your Beliefs 

Using the principles of Be2Be-Coaching, we will learn to identify and question our limiting beliefs and transform them for our highest benefit. 

Module Eight – Decode and Work with Your Emotional Map 

During our live sessions, I will guide you through the core concepts and practical exercises you’ll find in “I'll Take Care of Me.” 

You will learn how to use practical, effective, and applicable tools anytime to shift to a new thought that allows you to thrive. You will develop new mental, emotional, and spiritual skills to overcome your own barriers, feel fulfilled, and move forward. 

It’s your responsibility to take care of yourself—and ours to accompany you in discovering how!